We do not use Sugar and we do use Gum. so you can use our Salad Dressings, Vnaigrettes, Marinades, and Dipping Sauces to Cook, Marinade, Saute, Roast, and even on the grill. It is absolutely delicious. Most gourmet recipes calls for wine or vinegar. Our products have natural vinegar “built-in”. So you don’t have to worry about adding wine or vinegar to your favorite dish.